We all need to replenish and renew ourselves. This is a working list for ways I know to nurture a depleted mind, body, and spirit. I’ll continue to add as I think of things.
What did I leave out?
Cranial sacral therapy
Therapy (who hasn’t put some therapist’s kids through college?)
Beach, sand, sun, ocean
Korean salt massage
Healing ritual in water
These aren’t necessarily in any particular order and if they can all happen in the sun on a beach, even better!